Making the most of technology

Dear Members

Love it or loath it, technology is here to stay with more and more young people turning to the internet and smart phones to seek help.

Please find attached a link to a compilation of the many available apps, websites and online programmes available that address the emotional health and wellbeing of adults, teenagers and children.  find out more This is for information purposes only and not intended as a substitute for professional health advice or therapy.

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